Healthy Eating Made Simple with Registered Dietitian Theresa Bushbaum (Part 1)

Ever feel like nutrition advice is a never-ending swirl of dos and don’ts? In this episode of Girl’s Guide to Life, I’m chatting with registered dietitian  Theresa Bushbaum to cut through the noise and get to the facts. She discusses common myths, breaks down trendy diets, and provides simple tips to help you fuel your body in a way that actually makes sense. Plus, She talks about how nutrition impacts hormones, and mental health, and how to support your body through different phases of life. This is just part one, so get ready for even more in the next episode!